How I Can Help
Rolfing Structural Integration
Rolfing Structural Integration
Rolfing is a form of holistic bodywork that, through a process of several sessions, allows the body to come back to its natural alignment.
Align: From Hiding to Thriving
Align: From Hiding to Thriving
Do you feel invisible? Struggling with body image, feeling “frumpy” or unattractive, and battling your inner critic about your weight or shape?
Sensual Strength
Sensual Strength
For the woman who is done surviving—and ready to feel Strong, Sensual, & Radiantly Alive.
Retreats
Retreats
At the start of a new year, before life fills with deadlines and responsibilities, give yourself the gift of time to truly be.
Body Love
Body Love
Learn how to release shame and anxiety surrounding your body, embody your physical self and take up space, gain confidence and happiness in your body, and relax and enjoy being yourself.