If you feel:
- insecure in your body
- anxiety, unhappy, or stuck
- like you obsess over your body, your diet, or your weight
- invisible and a lack of confidence
then I would be honored to support you in feeling more grounded, empowered, & at peace in your body.
You can release the worn-out, exhausting story of being dissatisfied with your body and, instead, feel happy and more confident in your skin!
Most of my life, I lived with the belief that I was not enough because I felt too fat. This view kept me stuck. I pushed down my needs and wants in relationships, my career, and life. Through my journey, I have found that I am not alone in this struggle. Sadly, most women I know have a similar story.
Being stuck in the vicious loop of not feeling good enough because of the way your physical body appears sucks. It robs you of your energy, focus, and clarity. I want to support you in breaking free of this outdated pattern so that you can be more present with your loved ones and don’t miss out on life and the activities you love.
There is so much freedom and pleasure on the other side of this nonlinear journey. My passion is supporting women to shift their internal narrative from feeling like their body should be different to embracing their body exactly as it is.
If you desire to experience:
- increased confidence and joy
- more energy, peace, and pleasure in your body
- a steady sense of self and comfort in your own skin
then I would love to share with you the knowledge and tools that will enable you to release the limiting beliefs and patterns that are keeping you stuck and help you uncover your own true alignment and experience integration of your mind, body, and spirit.
When you learn to connect with your body and your own unique and powerful essence you feel confident in your skin, enabling you to be seen and heard, so that you can make the impact you desire.
Be sure to sign up below to join my monthly Body Love blog where I share embodiment practices, stories, and more to support you in loving your body even more. And if you haven’t yet, check out my new book, Radical Embodiment: A Practical Guide to Celebrating the Skin You’re In.
I look forward to being of support to you.
Yours in Alignment,