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Wishall Wellness

Learning to Listen to Your Body

March 22, 2023 by Emily Wishall Leave a Comment

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I love getting to share with my listeners women who are dear to me in my community. In this episode, I get to interview Katie Sorka, a women’s embodiment guide and energy healer, who I am in a community with where we do some deep, intimate work together.

In the episode Katie shares her own personal story of going through a divorce and how that propelled her into her own embodiment journey. She shares that embodiment means having a deeply connected relationship with your body. You know your body’s sensations & you’re there with them. You don’t try to control them, you don’t try to run from them, whether they’re pleasant or unpleasant. Having a relationship means having a conversation with your body.

Katie is dedicated to living from the truth of her body and heart. Her journey began after a divorce where she learned her greatest gift – that of choosing and loving herself. She now guides women to do the same by connecting to their inner compass. Katie is a trauma-informed certified life coach, Reiki practitioner, The Non-Linear Movement Method® facilitator, triple Capricorn, mystic, and is wholly captivated by the beauty of nature.

Website: https://katiesroka.com/

IG: https://www.instagram.com/katie.sroka/

For my FREE Stop the Body Hate Gift, head on over to:

https://www.radicalembodiment.com/free-gift-page

If you enjoy this episode, please share with your friends and family and leave the podcast a review.

We are not meant to do this journey alone. Join Emily’s FREE Radical Embodiment Community where she is continuously offering exclusive events to support her community members in being able to be more in their body & live a more fulfilled, body-love life.

To learn more about Emily’s work, visit her new website here.


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825 S. Broadway
Boulder, CO 80305

720-236-4847
emily@wishallwellness.com

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