Often, when we're focused on personal growth and healing, we tend to be harsh and inflexible towards ourselves when striving to improve a particular aspect of our lives. In this week's episode, I share how to shift instead into a state of gentleness, curiosity, and...
In this Radical Embodiment episode, Emily interviews Jamie Elizabeth Thompson, Holistic Sex & Intimacy Coach. This is a juicy episode with so much depth. Jamie shares how she got into the field of sex and intimacy, on reclaiming her heart and her pussy, how to...
In the latest episode of Radical Embodiment, I discuss why eating in the bathtub can be restorative and supportive for your nervous system. While it may seem silly, gross, or weird, occasional mindful eating in the bathtub can help reduce cortisol levels and promote a...
I love getting to share with my listeners women who are dear to me in my community. In this episode, I get to interview Katie Sorka, a women's embodiment guide and energy healer, who I am in a community with where we do some deep,...