I had the opportunity to write a guest blog for the Wildflower Group Divorce Support for Women. Wildflower is an incredible organization that empowers women transitioning through divorce through education, trusted divorce resources and a community of personal support. In the blog, I share a...
Last September 2018, I interviewed Nicole Setty Koukoufor my Interview Series with Women Leaders. Oh how I loved getting to have this conversation. As Nicole is a death doula, the interview is themed around death. Death doulas work to provide emotional & spiritual support to...
Are you ready to increase energy? Do you experience the late afternoon fatigue? Then, grab for a cup of coffee or sugar-pick-me-up to get you by? Well, it is time to consider some alternatives that will not only give you instant energy, but also SUSTAINED...
For my July 2018 Women Leaders Interview, I interviewed the incredible Kerry Temple-Wood. Kerry is the founder of The Art of Conscious Aging & the 63rd Street Yoga Studio in Boulder, Colorado. Shes been practicing yoga for over 45 years!! Kerry is the real deal...