Access Your Authentic & Vulnerable Strength

In today's episode, Emily shares how you can shift from the limiting belief of 'I am fake'/'I am an imposter' to 'I am authentic.' She reads a section from her book, Radical Embodiment: A Practical Guide to Celebrating the Skin You're In, goes deep on the psoas muscles, and how to be able to experience your inherent strength in your body so that you can show up vulnerably. There is a FREE practice, Finding Safety & Security in Your Body, directly connected to today's episode. This practice will give you your own felt sense & experience of what it means to be able to yield into the support of your body & how that enables you to show up more authentically. Sign up to download the FREE practice now.