In this episode, I share the power of intention. You cannot know what you want, what you truly intend to experience until you first know how you feel. I share a deep practice on how to connect with how you really feel underneath the surface. From there, I give guidance on how to map what you desire to experience in all areas of your life: physical, emotional, mental, spiritually, & in relationships. Then I give a tangible practice that you can easily integrate into your daily life that will create a dramatic difference in how you experience yourself, your life, & others.