Discover a fresh perspective on addressing low back pain with insights from my Embodied Musings blog and video. As a Rolfer and Embodiment Coach, I delve into the often-overlooked connection between abdominal health and lumbar discomfort. In this enlightening exploration, I emphasize the importance of understanding the role of the abdominal cavity’s suspension from the front of the spine in alleviating tension. Through techniques like using a Coregeous ball to release psoas muscles, viewers can gain practical solutions for easing strain and enhancing overall well-being. Click the link to watch the full video and unlock the keys to a more embodied existence.