Soft Density Foam Roller

I have several short videos for how to use the foam roller in my FREE Radical Embodiment Toolkit. Click here to sign up & download your guide.

Coregeous Ball

Quick Video Showing how to use

Centre Rad Roller Ball

Acumobility Massage Ball

Resistance Bands

Body By Breath

Fascia: What it is & Why it Matters

Radical Embodiment: A Practical Guide to Celebrating the Skin You're In

Pilates Ring