In the episode, Amy goes deeper into what the above means, how to shift from deprioritizing and dismissing the feminine to begin to trust the internal subtle cues within yourself, and emphasizes the importance of relating to yourself with curiosity and compassion. She describes embodiment as your capacity to receive the messages your body is trying to send to you; internalized intimacy and safety with yourself.
This is a juicy conversation with a lot of depth & I hope you enjoy it as much as I did.
Amy has been supporting women online globally for a decade, offering heart-hitting, no-BS advice via her YouTube channel as well as her solo podcast, “Just What You Needed”.
To learn more about Amy’s work you can visit her website: www.amyyoungcoaching.com, or find her on Instagram: @amyyoungco
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