I had the opportunity to write a guest blog for the Wildflower Group Divorce Support for Women. Wildflower is an incredible organization that empowers women transitioning through divorce through education, trusted divorce resources and a community of personal support.
In the blog, I share a practice you can do that is tremendously powerful for helping you get out of your head & in anxiety-provoking thought patterns & come back into your body, anchoring to the present moment, & reclaiming your confidence.
You can read the blog here: https://www.wildflowergroup.net/blog/release-your-insecurities-step-into-feminine-confidence
