Do you obsess over your body, your diet or your weight?
Do you feel stressed as you get dressed or like you’re in a never-ending cycle of wishing your body was different?
You are not alone.
Whether you feel too fat, too thin, or that there is no hope for you in finally finding peace in your body, Radical Embodiment: A Practical Guide to Celebrating the Skin You’re In will speak to you. Inside the pages, I share my powerful and practical seven-step process to learn to love your body right now.
Anyone feeling unhappy in their body can begin using the practices in this book to accelerate their own journey to freedom, discovering how to:
– Bust through core limiting beliefs that are keeping you stuck in the vicious cycle of body dissatisfaction
– Release shame and anxiety around how you look
– Feel powerful and confident in your body
– Make peace with your body so you can relax and enjoy just being you
– Empower yourself with next steps to end the battle with your body for good
You can order Radical Embodiment here: https://www.amazon.com/Radical-Embodiment-Practical-Guide-Celebrating-ebook/dp/B09Y84JV21/ref=tmm_kin_swatch_0?_encoding=UTF8&qid=&sr=
To stay informed on my book launch, sign up here:
If you are interested in learning more about my group coaching program, Body Love: 12-Weeks to Happiness & Confidence in Your Own Skin, head on over here.
This journey of not hating my body, this journey to actually enjoying & loving my body began with me allowing myself to take up the actual physical space that my body occupied. Instead of trying to be smaller, instead of trying to cave-in on myself, the journey to loving & accepting myself began by inviting myself to inhabit more & more of my body. Embodying ALL of me.
Iām excited & scared & thrilled to get to share more with you š
~ Emily
