Watch my November 2018 edition of my Interview Series with Women Leaders featuring the talented & super knowledgeable Kim Robins, owner & Pilates teacher at Core Wisdom in Boulder, Colorado. Kim has been teaching Pilates for over 20 years! In the interview, she dispels some core myths & shares some really practical & accessible tips for how to engage your core & have improved posture. Kim works with a wide-variety of clients & specializes in helping people get out of pain & move in ways that perhaps they have lost. She blends her deep understanding of the body with cues to help her clients engage muscles that they may not have even realized they had or perhaps have never actually been engaged.
Core Wisdom (Kim’s studio) offers private lessons as well as small Pilates classes. I highly recommend checking them out! Plus, they offer a complimentary 30-minute discovery session with the true intention of simply supporting you to whatever your goals may be, even if that is doing Pilates at home. To learn more about Kim & the work she does, visit www.CoreWisdom.org. Cheers to happier & more mobile bodies!