Today, we’re taking a journey inside our heads. I believe it’s essential to feel grounded in our bodies rather than constantly caught up in our thoughts. So, this time, we’re delving into our pituitary gland, a crucial part of our body’s workings. I’ll guide you through simple steps to locate and connect with this gland. Close your eyes, follow along, and notice the sensations in that area. Spend a few minutes exploring this space for yourself. Click the link to read the full blog post and join us on this adventure of self-discovery and connection.
Here is the link for the video: https://youtu.be/PpABmz695j8?si=Li02Fok15LKR8MXh