Watch my January 2020 edition of my Interview Series with Women Leaders featuring Kari Sullivan.
Kari is a personal trainer specializing in mindful movement, glute and core activation, body acceptance, and mindset coaching.
In the interview, she shares openly about her own story struggling with an eating disorder. She gives a couple super valuable practices to support you in feeling more empowered & experiencing greater acceptance. Seriously, great tools, particularly in regards to supporting any changes you’d like to personally experience in 2020.
Note, for some reason, the audio & video aren’t synced for the first couple minutes. Get past the first 3 minutes & its better.
Learn more from Kari by following her on Instagram at @KariSullivanFitness. As always, I’d love to hear your thoughts, so comment below.