When we hate our bodies, it can seem impossible to shift from that place. So how do we really move from body hate to body love?
It takes peeling back the layers, lots of inner work, embodiment & mindset practices. In this episode, I talk with Victoria Kleinsman about how we can start to heal our body image trauma and see our bodies as our best friends.
You can listen to the podcast episode here:
https://victoriakleinsman.com/uncategorized/radical-embodiment-with-emily-wishall/