Hating my body was my greatest gift. This is true and yet feels harsh & strange to write. From the age of 8, I decided internally that I was fundamentally flawed & not enough because I was convinced I was fat. 

That utter disgust towards my body is what fueled me on a journey of desiring to understand my body on all levels: the physical, emotional, energetic, & spiritual aspects of it. Fast forward a couple of decades later, I now experience contentment, pleasure, & deep love for my body.

The work I did to stop hating my body is what allows me to experience my enoughness from the inside out. To feel whole as I am, not needing to change x, y, or z about my physical appearance in order to feel worthy of having what I desire.

The big (and scary) news here is: I wrote a book! 

In the book I share more of my own personal story, stories of clients, and the details of the process I use that will support you in feeling confident, happy, & in love with your body.

My book will be published sometime summer 2021 (fingers crossed it gets to happen for my birthday 7/16).

 If you want to stay informed on the book launch & my program, Body Love: Power & Confidence in Your Own Skin, sign up to join the email list here: 

This journey of not hating my body, this journey to actually enjoying & loving my body began with me allowing myself to take up the actual physical space that my body occupied. Instead of trying to be smaller, instead of trying to cave-in on myself, the journey to loving & accepting myself began by inviting myself to inhabit more & more of my body. Embodying ALL of me.

I’m excited & scared & thrilled to get to share more with you 💙