Do you ever feel exhausted or drained without being able to pinpoint the reason why?
Energetic hygiene, the practice of taking care of your energy field, can help with that.
In this blog, I explain the concept of energetic hygiene, provide examples of how our energy fields interact with others, and offer tips and practices to help you connect with your energy body.
This is a must-read for anyone looking to be mindful of what they’re taking on and bringing in, especially if it’s not serving them.
Read the entire blog here.