Empower your Body, Emerge into Unshakeable Confidence
Are you tired of being at war & feeling dissatisfied with your body?
Imagine experiencing ease, joy, & a steady sense of confidence in your body.
A woman’s power resides in her body.
Yet, we live in a world that is ruled by the mind & linear outcomes & goals. We live in a world where most women have been programmed from a young age to be unhappy with their body & the belief that they are not enough.
It is time to shift that.
It is time to reclaim your body.
It is time for women to step up, own their brilliance, and be a leader.
And do so in the most lovingly reverant & delicious way.
Today’s world is in need of embodied leaders. A leader who leads from her heart & inner strength.
When you are not comfortable in your body, it affects everything, your confidence, your career, & your relationships.
When you feel insecure, overwhelmed, or are in pain, whether emotional or physical, it creates constriction in your body. Thus, your presence is not very magnetic and your vision is limited.
When you are embodied, connected & centered in yourself, you naturally show up FULLY with the ability to navigate through conflict & fear with grace & clear discernment.
Most people avoid their body, pay it no attention until they are completely stuck, paralyzed, & in pain. Let’s shift from the mode of avoiding pain, to being motivated by feeling BETTER & BETTER.
Do you often fall into the cycle of feeling:
- Tired, not having the energy or stamina to do what you desire to accomplish?
- Not good enough?
If so, I get it, I’ve been there. I know firsthand what it’s like to feel insecure and hiding behind a smile from my true desires. I have developed a system that combines my experience as a Certified Rolfer, Art of Feminine Presence teacher, and embodiment coach to bring you a truly unique and effective coaching program, all centered around your body.
Feel like your TRUE SELF in your body.
If you want to:
- experience greater ease, confidence, and allowance in both your body and your life
- integrate all parts of yourself: mind, body, and spirit to come into your own true alignment
- have a positive & meaningful impact on your family, tribe, and coworkers
my Embodiment Coaching Program is for you.
During our 8-weeks together, we will focus on:
- Clarity on Feelings vs Clarity of Goals: getting clear on how you want to feel & connecting there daily versus focusing solely on external goals & circumstances.
- Commitment to Alignment & Presence vs Strategy & Timeline: your daily priority will be to connect with yourself & your body before navigating into work, the online world, & relationships.
- Integrity: when what you think, what you say, & what you do are all aligned.
- Boundaries: learn to set clear, firm, & appropriate boundaries & say ‘no’ with greater ease.
- Presence: this is the foundation of our work together & what will enable you to lead with greater magnetism & resonance.
- Authentic posture: release the rigid ‘good posture’ & through specific alignment instructions & witnessing, uncover your own authentic, aligned posture.
- Feelings: create greater acceptance & space for all emotions through embracing your full humanity.
Through our work together, you will feel more relaxed, space, & ease in your body & overall, physically, emotionally, & spiritually, better. This will enable you to share more love with those in your life & throughout your day.
When you sign up to work with me you receive:
- Weekly embodiment & movement practices specifically designed to help you get more centered, aligned, and present in your body.
- Weekly 1-on-1 coaching sessions over Zoom.
- Unlimited 5-minute laser calls designed to help you leap over any roadblocks.
- Unlimited email support.
Your body is the entrance-way to the wholeness of your being & the wholeness of life.
As you more fully inhabit your body, you will naturally, steadily, & consistently experience more abundance of friendships, connections, love, money, & health into your life. The more you experience deep connection & contentment with you body, the more you will naturally share & spread the abundance to others. A beautiful ripple effect.
Potential side effects from my Embodiment Coaching include:
- Increased clarity, happiness, & focus.
- Greater presence & body awareness.
- Increased confidence, personal power, & magnetism.
Whether you are the leader of your family, business, boardroom or beyond, it is essential that you consistently connect with your body. Your physical body is your own personal reliable thermostat, your support, & your anchor to the present moment.
When you are home, contained, & present in your body, you get to lead from a place of integrity, and inspire those around you.
The world is waiting for your unique and powerful leadership. I look forward to supporting you in increasing your radiance so that your light shines brightly & this world becomes a little bit better.
I would be honored to support you. Book your complimentary call now.
Yours in Alignment,