Are you tired of being at war & feeling dissatisfied with your body?
Imagine experiencing ease, joy, & a steady sense of confidence in your body.
A woman’s power resides in her body.
Yet, we live in a world where most women have been programmed from a young age to believe that they are not enough & to be unhappy with their body.
It is time to shift that.
It is time to reclaim your body.
It is time for women to step up & own their brilliance.
And do so in the most lovingly reverant & delicious way.
When you are not comfortable in your body, it affects everything, your confidence, your career, & your relationships.
When you are embodied, connected, & centered in yourself, you naturally show up fully with the ability to navigate through conflict & fear with grace & clear discernment.
Do you often fall into the cycle of feeling insecure & not good enough?
If so, I get it. I’ve been there.
I know firsthand what it’s like to feel insecure and ashamed in my body.
I have developed a system that combines my experience as a Certified Rolfer, an Art of Feminine Presence teacher, and an embodiment coach to bring you a truly unique and effective coaching program, Releasing Body Shame, all centered around your body.
Feel like your TRUE SELF in your body.
Claim your Complimentary Embodiment Discovery Session
If you want to:
- release the toxic body shame that is keeping you stuck
- let go of limiting patterns & beliefs
- stop obsessing over your body & your weight
- experience more happiness & confidence
my 12-Week Releasing Body Shame 1-on-1 coaching program is for you.
Releasing Body Shame is a 12-week program that takes you through every step of letting go of the guilt, the shame, the anxiety, and the stress around the way you feel about your body.
During our 12-weeks together, we will focus on:
- Clarity on Feelings vs Clarity of Goals: getting clear on how you want to feel & connecting there daily versus focusing solely on external goals & circumstances.
- Commitment to Alignment & Presence vs Strategy & Timeline: your daily priority will be to connect with yourself & your body before navigating into work, the online world, & relationships.
- Integrity: when what you think, what you say, & what you do are all aligned.
- Boundaries: learn to set clear, firm, & appropriate boundaries & say ‘no’ with greater ease.
- Presence: this is the foundation of our work together & what will enable you to lead with greater magnetism & resonance.
- Authentic posture: release the rigid ‘good posture’ & through specific alignment instructions & witnessing, uncover your own authentic, aligned posture.
- Feelings: create greater acceptance & space for all emotions through embracing your full humanity.
When you sign up to work with me you receive:
- 12 weekly private coaching calls
- Access to my Body Love 12-week program (you will go through 1 module/ week)
- Unlimited text & email support Monday-Friday
- Unlimited 5-minute laser calls designed to help you leap over any roadblocks
Your body is the entryway to the wholeness of your being & the wholeness of life.
As you more fully inhabit your body, you will naturally, steadily, & consistently experience more abundance of friendships, connections, love, money, & health into your life.
The more you experience deep connection & contentment with your body, the more you will naturally share & spread the abundance to others.
A beautiful ripple effect.
Potential side effects from Releasing Body Shame include:
- Increased clarity, happiness, & focus.
- Greater presence & body awareness.
- Increased confidence, personal power, & magnetism.
Discover a love for your body that you never knew was possible!
I look forward to supporting you in feeling confident and happy in your body, so you can relax and enjoy just being you! This gives you the energy, freedom, and allowance to do the things you most desire to do in this life.
I would be honored to support you. Book your complimentary call now.
Yours in Alignment,
Emily