Welcome to Season 3 of the Radical Embodiment podcast! In today’s episode, I share what embodiment means. When I have a guest on the podcast, the first question I ask them is what embodiment means to them. I went through & listened to all of my interviews thus far and summarized the definitions shared to […]
Permission to Nourish & Rest
This episode marks the final episode of Season 2 of Radical Embodiment the podcast. I am honored to interview an incredible woman, Stephanie Domingue, a Certified Holistic Doula, Mother Roaster & Ceremonialist. This is a valuable conversation and Stephanie shares from such a loving, warm, understanding, but clear place of what moms-to-be and new moms […]
Radical Change: Flipping the Script
In this week’s Radical Embodiment podcast episode, Emily interviews a fellow Animal Flow Instructor, Taylor Burch. Taylor has her Masters in Kinesiology and Psychology and has developed a passion for helping others build healthier habits and find movements that they actually enjoy. In the episode Taylor shares a bit of her own personal story, how […]
Respect & Reverence for the Feminine Intelligence
In this week’s episode, Emily gets to interview a friend of hers, Amy Young, who is a coach and guide to women who are committed to Patriarchal Deprogramming, and the energetic dissolution of our dysfunctional Masculine paradigm. In the episode, Amy goes deeper into what the above means, how to shift from deprioritizing and dismissing […]
Somatic Simplicity & Reconfiguration
This episode was such a breeze & joy for me to get to do. I interviewed a dear teacher & friend of mine, Liz Janowski, Artist and Teacher. In the episode, Liz shares her process that anyone can begin using to support them in being able to come more into their body. She emphasizes the […]
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