Click on the video to watch my interview with Macy Matarazzo, Love & Relationship Coach. Macy is the founder of the LOVE ADVANTAGE, premiere love coaching programs, LOVE VIBE TV, and author of the upcoming book “CRAFTY LOVE” the Playful path to soulmate love. A first time bride at 43 with over 25 years collecting […]
Brenna Backe, Personal Trainer, shares her #1 Tip to Better Alignment
Watch my interview with Brenna Backe, owner of Koa Fit in Boulder. Brenna has a BS in Exercise Science and has been a certified ACE Personal Trainer since 2003. She currently owns and trains at Koa Fit Training Studio in Boulder, CO and is the creator of Strong Balance Class. Her current focus has been […]
As I change, so does my business…
You may have noticed some changes over the past year in my offerings. I wanted to take the time to share with you what’s new at Wishall Wellness and why I have expanded from just Rolfing to share these new offerings. To start, for those of you who don’t know much of my background, my […]
How to Be with Pain
Two weeks ago I ran a half marathon in Moab, Utah. The run was absolutely gorgeous! It went through one of the canyons along the side of the river. See my photo. I almost always run on trails. This run was on pavement. 13.1 miles of pavement…. By mile 6, my feet hurt. My intention […]
Make Your Feet Feel Better
The Importance of Walking on Uneven Surfaces Living in Boulder, I am lucky to have access to multitudes of trails right out my front door. Anytime I’m out hiking, I purposely walk on top of rocks I come upon. Often, we may try to avoid these rocks so as to not trip or alter our […]
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