Last October, I interviewed Dr. Brandy Victory who helps women optimize their lives and step into their authentic power & experience life as a creative expression of their hearts. She assists women in releasing subconscious blocks through neuro-emotional clearing. Dr. Brandy supports women to reset the nervous system and patterns in your energetic body, using […]

I had the opportunity to write a guest blog for the Wildflower Group Divorce Support for Women. Wildflower is an incredible organization that empowers women transitioning through divorce through education, trusted divorce resources and a community of personal support. In the blog, I share a practice you can do that is tremendously powerful for helping […]

Last September 2018, I interviewed Nicole Setty Koukoufor my Interview Series with Women Leaders. Oh how I loved getting to have this conversation. As Nicole is a death doula, the interview is themed around death. Death doulas work to provide emotional & spiritual support to someone who is passing. Death is a topic our culture […]

For my July 2018 Women Leaders Interview, I interviewed the incredible Kerry Temple-Wood. Kerry is the founder of The Art of Conscious Aging & the 63rd Street Yoga Studio in Boulder, Colorado. Shes been practicing yoga for over 45 years!! Kerry is the real deal & definitely walks her talk! In the interview, we talked […]