Time & time again when I am connecting with a potential client or when I tell someone what I do they say, ‘oh I’ve heard that’s really intense & painful. I’ve been too scared to try it.’ The above is what inspired me to write a blog series for a local Crossfit gym dispelling some […]
To complete my interview series for 2018, I decided to switch things up a bit & interview myself. I asked my mailing lists what questions they would like to know about me & answered those. In the ‘interview’, I talk about my path into Rolfing, Art of Feminine Presence work, & beyond. You can watch […]
Ecstatic – feeling or expressing overwhelming happiness or joyful excitement. Ecstatic dance is a form of active meditation or prayer, where rhythm and music are used to move the mind into non-ordinary states of awareness, commonly associated with deep relaxation, meditative, and highly creative states. The popular notion to ‘dance like no one’s watching’, turning […]
In December of 2017, I interviewed Dawn Todd, the founder of Wildly Successful Women & Feminine Business Coach. In the interview, we talk about desires, intentions, & goal setting & how to bring your body into the conversation. You can learn more about her and her amazing work at www.WildlySuccessfulWomen.com.
Watch my November 2018 edition of my Interview Series with Women Leaders featuring the talented & super knowledgeable Kim Robins, owner & Pilates teacher at Core Wisdom in Boulder, Colorado. Kim has been teaching Pilates for over 20 years! In the interview, she dispels some core myths & shares some really practical & accessible tips […]