Last April, I interviewed Rebecca Beacher Abraxas for my Interview Series with Women Leaders. Rebecca is a holistic voice coach & Reiki master. I recently took a 6-week class with her called, Sing Yourself Free. The emphasis of the class was to sing for EXPRESSION versus to impress.
Our voice is SO healing! And, it amazes me what working with your voice, vocal toning, and such can do for your body on a very tangible structural level. In the interview, Rebecca goes more in depth on this and shares a simple practice on how to begin to work with your voice.
Our voice is a tremendously powerful tool that we have access to at all times for healing. And yet, most of us don’t utilize it. Particularly, in singing. We judge our voice based on ‘what we should sound like’ vs what feels good to belt out & let loose. Watch the interview below to hear more & a simple practice you can begin to use to cultivate a deeper connection & awareness around your voice.
To learn more about Rebecca, head on over to the following links:
– Free Gift ” Unlock Your Power” at http://rebeccaabraxas.com/
(Please note in the video Rebecca’s microphone was not properly plugged in which is why her voice is much softer than mine.)