Integrity: when what you think, what you say, & what you do are all in alignment.

I have a new website with a newer 'About Me' page, check it out!

Hey there, I'm Emily Wishall, and I'm here to help you break free from feelings of shame, insecurity, and unhappiness surrounding your body. Together, we can create a space where you can experience a newfound sense of confidence and ease, freeing up your energy to focus on the things that really matter - your relationships, family, career, and life goals.

I've been there, feeling insecure, ashamed, exhausted, and trapped in my own body. My own story has led me to become devoted to helping women navigate their journey from disliking their bodies to loving them. Through my own transformation, I've gained a deep understanding of how to help my clients overcome their own limitations in a shorter time. There's a world of freedom and pleasure waiting on the other side of this nonlinear journey. That's why I'm passionate about supporting women to shift their internal narrative from believing their body should be different, to embracing their body exactly as it is.

As for my professional background, I wear several hats - I'm an Embodiment Coach, Certified Rolfer, Art of Feminine Presence Teacher, and Certified Animal Flow Instructor. To add to that, I graduated from the University of Kansas with a Bachelor's Degree in Exercise Science.

Your mind, body, and spirit are interconnected. When you prioritize taking care of your body and enable it to function at its best, it can have a positive impact on other areas of your life. In my work as both an Embodiment Coach and Certified Rolfer, I work with clients to release physical pain and old postural and mental patterns that are holding them back, so they can break free from feeling stuck, small, and limited. By doing so, they experience greater ease and confidence in their bodies, which can manifest in various areas of their lives, such as increased self-confidence and the ability to let go of toxic relationships or unfulfilling jobs that don't serve their well-being.

Feeling uncomfortable in your body can impact many areas of your life, including your confidence, career, and relationships. The way you move and think can affect how you show up in the world, ultimately affecting your ability to make an impact. I work with clients to help them feel more at ease, energized, and confident in their bodies. Through our work together, I help them activate their body's inherent strength and structural support, guiding them back to their true alignment.

As a result, they become empowered to make the positive impact they desire.

There are three main ways that I work with my clients:

1. Rolfing Structural Integration
2. The Embodied Confidence Program: a private coaching program for women
3. Body Love: 12 Weeks to Happiness & Confidence in Your Own Skin: online course

If you're looking to:

• Let go of shame and anxiety surrounding
• Feel strong and confident in your body
• Make peace with your body so you can enjoy being yourself
• Take the next steps to put an end to the battle with your body for good

Then I'm here to help you on that journey.

We'll work together to release the physical, mental, and emotional patterns and stories that have been holding you back and keeping you limited. This will enable you to attract the people and experiences that you truly desire.

If you're someone who:

• Longs to feel more confident and liberated in your body
• Is coachable, open to learning, willing and ready to change
• Values freedom, authenticity, and investing in your body

Then you're the type of client I love working with.

I'm continuously expanding my knowledge and skills to better serve my clients. I've completed numerous continuing education courses, including craniosacral work, the neuroscience of chronic pain, Reiki Levels 1 & 2, functional methods from an osteopathic perspective, a year-long Feminine Leadership Mastery program, the Art of Feminine Presence Teacher Training, Active Fascial Unwinding, and the Earth Magic Mastery Women's Program.

If you believe that I am the right person to guide you towards more energy, confidence, and ease in your body, then I welcome you to explore my Work with Me page. Here, you can explore how I can support you on your journey.

Who am I outside my business?

I call Boulder, Colorado home and love spending time in nature. You can usually find me hiking, camping, trail running, skiing, or simply basking in the sun with a good book. My loyal companion, Tula Rose, is always by my side. When I'm not outdoors, I cherish spending time with my friends and family. As the youngest of seven, I am fortunate to have ten nieces and nephews to dote on.

Work With Me

Integrity: when what you think, what you say, & what you do are all in alignment.

I have a new website with a newer 'About Me' page, check it out!