Integrity: when what you think, what you say, & what you do are all in alignment.
I have a new website with a newer ‘About Me‘ page, check it out!
My name is Emily Wishall and I want to help you release feelings of shame, insecurity, and unhappiness around your body, so that you can experience confidence, more ease, and free your energy to focus more on what you truly care about: your relationships, your family, your community, your career.
I know what it is like to feel insecure, ashamed, tired, and constricted in my body. Because of my story, I am devoted to supporting women through the path from disliking their body to loving their body. Through my own journey and transformation, I am able to better understand and help my clients overcome their own limitations in a much shorter time. There is so much freedom and pleasure on the other side of this nonlinear journey. My passion is supporting women to shift their internal narrative from feeling like their body should be different to embracing their body exactly as it is.
I am an Embodiment Coach, Certified Rolfer, Art of Feminine Presence Teacher, and Certified Animal Flow Instructor. I graduated from the University of Kansas with a Bachelor’s Degree in Exercise Science.
Your mind, body, and spirit are connected. When you take care of your body and enable it to function optimally, inevitably, other aspects of your life are affected. I help my clients to release pain and the old postural and mental patterns that are keeping them stuck, small, and limited. This enables them to feel more at ease and confident in their bodies. This shift may show up as greater self confidence and the ability to no longer tolerate a toxic, unfulfilling relationship or job, or other situations that do not fully serve or support you and are in fact, a detriment to you.
When you are not comfortable in your body, it affects everything, your confidence, career, relationships, etc. How you move and how you think affect how you show up and, therefore, the impact you are able to have in the world. Through our work together, my clients feel more confident, energized, and at home in their bodies. I help them turn on their body’s own inherent strength and structural support, helping them to come back to their own true alignment.
The result = they are able to make the positive impact they desire.
I support my clients by working with the whole person. I offer Rolfing Structural Integration, group coaching with women, Body Love: 12 Weeks to Happiness in Your Own Skin, and 1-on-1 Embodiment coaching.
If you want to:
- release shame and anxiety around how you look
- feel powerful and confident in your body
- make peace with your body so you can relax and enjoy just being you
- empower yourself with next steps to end the battle with your body for good
You’ve come to the right place.
Together, we will release the habitual patterns and stories, in the physical, mental, and emotional realm, that hold you back and limit you.
Allowing you to attract the people and the experiences you desire.
You are my ideal client if you:
- Yearn to feel more confident and free in your body.
- Feel called to serve others from a place of integrity and alignment.
- Value freedom, authenticity, and investing in your body.
Since graduating from college, I have completed several continuing education classes with topics ranging from craniosacral work, the neuroscience behind chronic pain, Reiki Levels 1 & 2, functional methods from an osteopathic perspective, a year-long Feminine Leadership Mastery program, the Art of Feminine Presence Teacher Training, Active Fascial Unwinding, and Earth Magic Mastery Women’s Program.
I live in Boulder, Colorado. In my free time, I like to be in nature, whether hiking on the trails or camping, leisure trail running, skiing, or reading a book in the sun. I spend most of my time with my sweet pup, Tula Rose. I enjoy spending time with my family who live nearby (I am the youngest of 7 and currently have 10 nieces and nephews).
If you feel I’m the person to help you achieve greater energy, confidence, and ease in your body, I invite you to visit my Work with Me page where you can learn about how I might be able to best support you.
Who am I outside my business?