21-Days to Unwind Pain & Reclaim Your Body
Are you feeling the negative effects of working from home & starting to notice discomfort & constriction in your body from working in weird positions?
Have you been feeling increased levels of anxiety & stress?
Do you feel quarantined in your body?
During the 21-days, you will learn specific body-centered meditation techniques designed to help you release anxiety & excess tension in your body.
You will learn about your nervous system, how pain & anxiety loops are created, & supportive practices to empower you to feel grounded, strong, & capable in your body.
Your body is your vehicle & tool for fulfillment & success.
Release pain & anxiety & Experience life supported by your own structure.
21-Day Group Program includes:
- 3 Guided Body-Centered Meditations
- Daily Movement Practice Suggestions
- 3 Group Zoom Coaching Calls
- access to a private Facebook Group
After the 21-days, you will experience better posture & move with greater ease.
It is time to Unwind the Pain & FEEL GOOD IN YOUR BODY.
Join for only $37 with the special introductory offer.
21-Days to Unwind Pain & Reclaim Your Body begins Friday, May 29th, 2020
Program Date Information:
Mondays = Body-Centered Meditations
Facebook Live in private group
June 1st, June 8th, June 12th
Fridays = Group Coaching Calls
Zoom Video Call
9:00 am MST
May 29th, June 5th, June 12th
Join now for $37