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Wishall Wellness

The #1 Tool that You already have & is FREE

October 13, 2017 by Emily Wishall Leave a Comment

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You breath is your #1 tool for oh so many things! The 3 that I highlight and share suggestions on in the video include how to use your breath to:
1. Come back to the present moment
2. Regulate your energy
3. Experience greater compassion and love

I truly hope you implement the above suggestions as they are all free and simple. Your breath is with you at all times. With a little discipline, you can use it to shift your entire day.

Download my FREE Gift: 10 Simple Steps to Jumpstart Your Day to start your day placing a bit more attention & intention on your breath. You can complete the practice in as little as 10 minutes. Get ready for a successful & enjoyable day 🙂

10 Simple Steps

THANK YOU,

Certified Rolfer
Wellness Coach

Phone: (720)236-4847
Email: emily@wishallwellness.com
Website: www.wishallwellness.com


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825 S. Broadway
Boulder, CO 80305

720-236-4847
emily@wishallwellness.com

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